Helotes CrossFit is the original and premier CrossFit gym in Helotes and NorthWest San Antonio!
All fitness levels are welcome- check out our Saturday Team WODs:
WHO WE ARE AND WHAT WE DO...
Here at Helotes CrossFit you won't find rows of stationary bikes, treadmills, and weight machines. Instead you will see kettlebells, barbells, dumbbells, climbing ropes, pullups bars, and wide open space for squatting, running, jumping, lifting and throwing...so moving your body the way it was meant to be moved. All of your workouts will be programmed from exercises that mimic movements performed in day-to-day life or sport. You would never use a bicep curl to pick up a suitcase or a small child, so why do it in the gym? Our primary focus here at Helotes CrossFit is on improving functional movements that are necessary in your daily activities and in life.
At Helotes CrossFit you will never get bored. With our constantly varied programming you will rarely do the same workout twice. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be programmed for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 45 minutes they can fit into even the busiest of schedules.
Our fitness programming aims to improve your capacity in ten recognized fitness domains: Cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.
Lastly, we train everybody and anybody that desires to improve their quality of life! We have high school athletes, soccer moms, grandmothers and grandfathers, firefighters, and everybody inbetween. We have a family friendly atmosphere where everyone is accepted. Our committment is to help, guide, and motivate you to become the fittest you have ever been!
*Please navigate our site to learn more about us.
If you are interested in joining or want more information, please click 'Getting Started' or send us an email.
Our contact information is under the 'Contact Info' tab. We look forward to hearing from you!