Class Schedule

After you have completed the CrossFit Elements Classes, you will then be ready for daily group classes! By now you will have reviewed the different membership options and will have already made the decision to join our family.  You can attend whichever class you desire. All scheduled classes are conducted by a Certified CrossFit Level 1 Coach, or higher, and will be tailored to your fitness level. Classes have been known to last approximately 1-hour depending upon the programming and logistics of the daily workout. Please plan to train for the full hour. Anyone who is tardy will be pushed back to the next class. All classes require a sign up on our website schedule.

*Class Schedule subject to change at any time.

Monday

Feb 26,2018
Coach
5:00amAll LevelsMike T
6:00amAll LevelsMike T
8:30amAll LevelsMark W
9:30amAll LevelsMark W
12:00pmQuick-FitBamBam
3:30pmAll LevelsMark W
4:30pmAll LevelsMark W
5:30pmAll LevelsMark W
6:30pmAll LevelsMark W
7:30pmAll LevelsMark W

Tuesday

Feb 27,2018
Coach
5:00amAll LevelsMike T
8:30amAll LevelsMark W
9:30amAll LevelsMark W
10:30amCore GymnasticsMark W
10:30amOPEN GYMMark W
12:00pmQuick-FitBamBam
3:30pmAll LevelsMark W
4:30pmAll LevelsMark W
5:30pmAll LevelsMark W
6:30pmAll LevelsMark W
7:30pmElementsBamBam
7:30pmEnduranceMark W
7:30pmOlympic LiftingMark W

Wednesday

Feb 28,2018
Coach
5:00amAll LevelsMike T
5:00amCore GymnasticsMike T
6:00amAll LevelsMike T
8:30amAll LevelsMark W
9:30amAll LevelsMark W
10:45amYoga
12:00pmQuick-FitBamBam
3:30pmAll LevelsMark W
4:30pmAll LevelsMark W
5:30pmAll LevelsMark W
6:30pmAll LevelsMark W
7:30pmAll LevelsMark W
7:30pmCore GymnasticsBamBam

Thursday

Mar 1,2018
Coach
5:00amAll LevelsMike T
8:30amAll LevelsMark W
9:30amAll LevelsMark W
10:30amOPEN GYMMark W
12:00pmQuick-FitBamBam
3:30pmAll LevelsMark W
4:30pmAll LevelsMark W
5:30pmAll LevelsMark W
6:30pmAll LevelsMark W
7:30pmAll LevelsMark W
7:30pmElementsBamBam

Friday

Mar 2,2018
Coach
5:00amAll LevelsMike T
6:00amAll LevelsMike T
8:30amAll LevelsRick
9:30amAll LevelsRick
12:00pmQuick-FitMark W
3:30pmAll LevelsMark W
4:30pmAll LevelsMark W
5:30pmAll LevelsMark W
6:30pmEnduranceMark W
6:30pmOlympic LiftingMark W
7:30pmAll LevelsMark W

Saturday

Mar 3,2018
Coach
9:00amAll LevelsBamBam
10:00amAll LevelsBamBam
11:15amYoga