JOSIAH DAMIANO

I was born in San Antonio, Texas, and have lived here most of my life. I started CrossFit about 9 years ago, and still love it to this day! I am currently pursuing a degree in Molecular Biology at Texas Lutheran University, and am hoping to do something in the field of medicine when I graduate. I am a follower of Jesus Christ, and I try to make him a part of my daily life by being as much like him as I can.

I started CrossFit at age 11, and have learned so much from so many different people and hope to continue perfecting my craft. I was semi-competitive in CrossFit from 2015-2016, and placed 42nd in the world for the CrossFit games (14-15) age category in 2016. I ran cross country, track, and played soccer all 4 years in high school and currently run track for Texas Lutheran University. I became interested in coaching my senior year in high school and recently became a CrossFit Level 1 coach August 2019.

My desire is to use my knowledge to help others achieve their goals inside and outside the gym. HCF has always been my second home (my family) so I’m always excited whenever I can be there, whether working out, or coaching. So that’s me in a nutshell, hope to see you in the gym soon!