THE BEST GYM NEAR ME IN HELOTES

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Helotes

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Helotes area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Helotes CrossFit you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Helotes CrossFit is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

High energy, high intensity, and fun group classes that utilize a wide variety of weights, rowers, bikes, and bodyweight movements. The workouts and stimulus is always changing and infinitely scalable to any fitness level.

Junior High / High School

Twelve years old and up are welcome in our daily classes. We understand the nature of training young athletes and our coaches are excellent at safely modifying workouts to achieve their goals.

Olympic Lifting

Is essential to building lasting strength along with power, speed, balance and coordination. The program is built into cycles that encourage athletes to perfect their form and build strength safely over time.

PERSONAL
TRAINING

One-on-one, small groups of up to three, or team training. Geared to those with more specific fitness goals in mind or those that want a more personalized coaching experience.

Nutrition

As part of the foundation of any fitness regimen, Helotes CrossFit puts a huge emphasis on a balanced diet. We have a nutrition coach on staff to offer personal nutrition coaching and assistance.

Ignite Fitness

30-40 Minute cardio & core-intensive workouts that are perfect for beginners and those looking for light-weight and general fitness workouts. Geared and adaptable to any fitness level.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Helotes LOCALS ARE SAYING...

The Best gym near me in Helotes!

Decided to change my lifestyle last year and this was one of the best decisions I’ve made! HELOTES CROSSFIT made it so easy for me to fall in love with Crossfit! I was new to the crossfit world and now I cant see myself with out our 5am crew !! If your thinking of joining crossfit just do it!!! You will be welcomed with open arms at HCF !!

I love this gym! It's the first place I have felt like I belong there. Coach Mike, Coach Roshnee, Coach Edward are just the absolute best! Coach Mike is always ensuring that I am doing the moves properly to avoid injury and they all cheer you on. I was so nervous joining wondering if everyone would be a body builder type and I would feel out of place. But there are all levels there and no one makes you feel out of place.

The camaraderie makes for a super fun environment to work out. The trainers are very attentive to their clients body mechanics and making sure they're using proper form, which tends to be overlooked at other places. Definitely recommend it

Family friendly gym and the owners are such great people. Highly recommend Helotes CrossFit!

I have been at Helotes Crossfit for about 8 years now and it has been incredible! The people there and owners feel like family. I wouldn’t want to do fitness anywhere else!

ARE YOU READY TO LEVEL UP?

1. Schedule your first free trial class

Schedule your first free trial class today! You can also chat with a coach and they can answer any questions you may have. The best way to learn about us is to experience a class!

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free trial sessions where you’ll get to participate in classes real-time, meet our coaches and experience our community. After the 3 free sessions, we will answer any questions you have and get you signed up!

When Should I Expect To See Results?

When you start at Helotes CrossFit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What Makes Helotes CrossFit Different From The Other Gyms Near Me?

We are locally owned and purpose built to make an impact on the health and happiness in Helotes and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

How Many Days a Week Should I Attend?

If you’re a beginner and just starting out then at minimum 3 times per week will be enough to see results and allow you to adjust…

What Should I Expect In A Class?

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some Olympic lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!